Everybody eats food. There are different approaches to eating food. One approach or way of eating is being a vegetarian. Vegetarianism is the practice of not eating meat. This may also include abstaining from products of animal killing. There are many reasons why someone might become a veggie. Some people do not eat meat out of respect for life. Others do not eat meat because they do not believe that eating meat is environmentally sustainable. Some people abstain from eating meat for religious reasons. Others don’t eat meat because of health-related reasons. Some people just don’t like the taste of meat. Whether you like meat or not, there are many options near your Uptown Student House Athens.
Uptown Student House Athens
When it comes to being a vegetarian, there are different approaches. Some veggies will not eat packaged and processed foods because these foods may contain animal ingredients. Other vegetarians don’t worry about these foods at all or are completely unaware of their existence. Semi-vegetarians eat a largely veggie diet but sometimes indulge in fish or poultry. Pescetarians will eat fish but will not eat other kinds of meat. Whatever your food preferences are, Athens has a number of great grocery stores which sell food too fit your needs.
Veggie People & What Not
There are some health benefits of taking on the lifestyle while at Ohio University. You might reduce the risk of developing diabetes. A vegetarian diet may also help people with type 2 diabetes get better control. You should consult with your doctor if you are going to make extreme changes to your diet. One of the challenges of a veggie is getting enough protein in your diet. There are some good options. Beans, Greek yogurt and tofu are all examples of high protein veggie food. You can find these foods at stores near your Uptown Student House Athens.
Vegetarianism in the United States has a high turnover rate. Less than twenty percent of people who become veggies remain after a year. You can find lots of vegetarian food options near your Uptown Student House Athens. There exists a gender gap in veggies at Ohio University. About 68 percent of veggies are women while the rest is male. No matter your attitude towards meat, there are many food options near your Uptown Student House Athens.